The best way to control a runny nose and sore throat

About 10 microbiotas live in the human's nose including rhinoviruses that cause colds is 50 percent. Exposure to extreme heat and then cold weather dries the fine hair in the nose. Runny nose: About 10 microbiotas live in the human's nose including rhinoviruses that cause colds is 50 percent. Exposure to extreme heat and then cold weather dries the fine hair in the nose. Fine hair nose job is that lead the bacteria and pollution to out. So when the fine hairs get dried, we're prone to various diseases. -Prevention: In cold weather, close a scarf around your nose and chin to prevent the nose from drying out. -The cure: use of decongestant pills or special sprays to clean the nasal passages. Sore throat: sore throat is often the first telltale sign of getting a cold or the flu. This case is considered as one of the body's response to infection. In fact, red and swollen throat indicates that your body has mobilized an army of antibodies to fight infection. -Prevention: use of Echinacea drops. This drop, especially in case of lack of sleep has high effectiveness. -The cure: use of anesthetic and disinfectant sprays to cope with sore throat.